Richard Simmons Project Hope
Richard Simmons has been sharing his quirky and humourous ways of losing for over 38 years. His new program Project HOPE is designed to help you lose weight and tone your body.
The word HOPE stands for Health, Optimism, Passion and Energy.
The fitness program is a 90 day program which consists of 3 different workouts, a Cardio, Toning and Challenge. There 9 Workouts in total, 3 for each month.
Included in the pack is his Electronic FoodMover which is a calorie and meal portion tracker helping and teaching you good eating habits, portion control and balance.