Zumba Fitness Exhilarate Body Shaping System is a grooving, rocking and shaking fitness program.
To get your body rocking in this pack there is over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop.
Zumba Exhilarate features a total 7 different workouts with varying levels of intensity.
- STEP BY STEP: A basic guide to break down the steps
- ACTIVATE: A 45-minute, easy-to-follow class to get you started
- RIPPED: Body sculpting featuring Zumba Toning and Zumba Sentao™ programs
- EXHILARATE: The original full-length fitness-party™ experience
- RUSH: A 20-minute workout to amp you up
- MIX: A rhythmic journey around the world
- FITNESS-CONCERT™: Experience the party live
These workouts will target your abs, legs, glutes, arms and obliques.
It also includes pair of Zumba toning sticks, training tips and techniques, weekly workout planner and 10 day accelerated weight loss program.