Shaun T. Focus T25 Workout
Focus T25 is workout created by Shaun T. that is designed to give you a hour workout in just 25 minutes.
There are 11 nonstop workouts focusing predominantly on cardio and mix in a few session of core workouts.
The workouts are designed so you only require to do it 5 days a week which is good for people who wants to keep their weekends free to other things.
The package includes 9 DVDs, Quick Start Guide, Nutrition Guide, Calendar, 5 Day Fast Track and Resistance Bands.