Shake Weight
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The Shake Weight dumbbell which is been specifically designed for women (now available for men as well) that claims it can tone your arms, shoulders and chests in just 6 minutes a day.
They claim that the shake weight increases your muscle activity by more than 300% compare to traditional dumbbells.
The Shake Weight dumbbell for women and men can be purchased on Amazon.
Date Reviewed:6/12/2011Reviewed By:Samantha
works great! you can feel the burn when you are using it. it did come with a 6 minute work out video, i was assuming that it would have a total body workout since it was advertized but its actually just for your arms and shoulders. the shake weight is good but the ad for the DVD it comes with is a little misleading.