Rockin Body by Shawn T.
Shawn T. made famous by his Insanity Workout brings you his fun dance fitness workout.
If you like dancing and music then this workout is for you. With some of the hottest hits of all time you been rocking your household and burning the calories at the same time, upto 1500 calroies.
Brought to you by Beach Body who have brought us titles including P90x, Brazil Butt Lift and Hip Hop Abs, Rockin Body will be great addition to your home fitness workout.
Included in the pack are a workout calendar, Never Diet nutritional guide, a party guide to what to eat and drink at parties, 3 Day SlimDown guide and 24/7 Online Support.