Jillian Michaels Body Revolution
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Each workout is about 30 minutes in length which is ideal for people who are short on time. Compare this to Rip 60, Insanity and P90X where workouts can last between 1-2 hours which for many of us is a little extreme and a major hurdle for many to do everyday.
The workouts are a mixture of resistance, weight and cardio training. You be introduced to a revolutionary technique called metabolic training which claims it integrates all of the most progressive exercise science techniques used by elite athletes.
The technique is a combintaion of plyometric, super sets, hybrid lifts, muscle splits, peripheral heart action, HIIT and functional bodyweight training combined into one. It claims it will not only burn calories but accelerate your metabolism.
Included in the program are
- 15 DVD Workouts
- Fitness Guide
- Fat Burning Meal Plan
- Resistance Cable
- 7 Day Kickstart Metabolism Guide
- 90 Day Journal
- Free 30 Day Web Club Access
For more information, click here for Jillian Michaels Body Revolution..
Date Reviewed:10/19/2012Reviewed By:Kim Y.
I am on workout 9 and 10 and let me tell you, she is no joke. I consider myself advanced in the workout arena. I have most of Jillian's DVDs as well as Cathe Friedrich and Jari Love. Jillian's workout intensity increases as the weeks go by so you will never plateau. I am not following her particular diet. I do Weight Watchers and I am already down 22 pounds with 10 pounds to go. I know I will reach my goal. If anyone is on the fence about this, don't be. It is expensive but it is so worth it.
Date Reviewed:9/21/2012Reviewed By:Joanne
I'm 64 yrs. old, husband is 60. After about 10 yrs of slacking and weight gain we decided to try this program. Both of us used to do "gym" equipment excercise regularly. We had just finished 4 months of the "Biggest Loser last chance workout" (just doing weeks 1 and 2) with great results but got boring. This set is worth every penny. The first phase was a lot easier for us than the Biggest loser DVD but targeted some different muscles so still was painful (in a good way). The second phase was more challenging. I did a lot of cursing mostly because I was unable to balance for some of the moves. We both got foot injuries near the end of phase 2, but not due to the program, so had to skip phase 3 until we heal. We both have had dramatic results. I have rock hard legs and have lost almost all my belly fat, he's lost his love handles and has great abs now, results never acquired with hrs. of gym work in the past. We do not follow the diet, and have both have lost over 20 lbs and are on our second round, which is much better this time! Hoping to be able to do phase 3 this time around. As far as complaints go, yes it is deceiving if you accept any of the free trials. I did it when I bought Jillian's 30 Day Shred DVD and after the 2 week free period they AUTOMATICALLY charge your card and do not notify you or ask if you want to continue. I argued enough that they refunded me but it wasn't easy!! It IS in the very fine print which I never read. If you actually do the work, and it is very hard especially at our age, you WILL get and love the results. I'm escpecially proud to be able to do 12 military push ups, goal now is 20. Nothing good in life comes easy, no pain-no gain!
Date Reviewed:8/3/2012Reviewed By:Mel
Don't bother with this DVD set or company. They do trick you on things that say free and the customer service staff is awful. Still waiting on my refund. For the first time ever I'll have to dispute a charge on my credit card.
Date Reviewed:7/12/2012Reviewed By:Lisa
The program is awesome! Don't buy it unless you are ready for a tough 30 minute workout. The program changes every two weeks and that keeps it from becoming boring. I am thrilled with my results and did not have any problems with ordering or being overcharged as others were stating. I recommend this program!!!
Date Reviewed:7/7/2012Reviewed By:Jaqueline
I think this is an awesome program. I love the fact that Jillian provides 15 workout dvd's increasing the intensity as time goes by. Your body does not have time to get bored or used to the same exercises. At the end of each workout I am sweating and even though they are challenging I feel energized afterwards. The workouts are making a great difference in my body in inches, resculpting it if you will. The diet she suggests is easy to switch to once you do the 7 Day Quick Start Meal Pan. Now I have no cravings for sweets or other foods I should not be eating. I am working too hard to derail myself. I do not feel deprived at all. Starting to double up on exercises at least 3 days out of the 6 day workout. Just wondering what program I will be partake in once th e90 days are over.
Date Reviewed:6/28/2012Reviewed By:Faith
I love this program!! I love any program of Jillian's because they WORK!!! Half an hour work outs are so much more feasible than the hour long work outs. I've done P90X and I've done other programs and while they're all great, I love this one the most. I had no issues at all with added charges when I placed my order. Yes, while ordering you will be given options to try various products or services... just don't click on them! I purchased using the split payment plan and they did as they said they would; processed the monthly payments appropriately. When the box comes, it comes with an invoices that shows the entire total amount, however by checking my bank statement, I saw that they are simply taking out the correct monthly payments. I love this program!!! The work outs are fun (killer, but fun!) and the diet plan isn't as difficult as I thought it was going to be. I'm actually enjoying trying some new things along the way! Definitely recommend!!
Date Reviewed:6/1/2012Reviewed By:Cathy
As the other person noted they not only charge you for a bunch of stuff you don't want, they will charge you the full amount as well as take monthly payments. There is no free shipping when they say there was. Charged me full price. I had to complain three times and still waiting on my reimbursements. Yea I think they are a scam. Not happy at all with they way they do business.
Date Reviewed:5/2/2012Reviewed By:Kris
They try to trick you - be CAREFUL!!! Do not click on anything that says free. Click on one after I input my credit card info and there was no page that allowed me to confirm. They refused to take this charge of $29.99 plus over $6.00 for shipping. Returning the whole thing. They just lost my order!! Do not like to support people that run a busines this way!! They should be ashamed of themselves!!!