The CoreBody Reformer is a workout system and machine which claims it can help you lose weight in 30 days.
The system is a combination of yoga, pilates and dance. Incorporated in the program are stretching, strength and cardio workout to give you a complete workout.
Included in the system is CoreBody Reformer Machine, 4 different workouts, fitness flip cards, workout poster, carrying strap and a washable cover. You alos receive a weight loss plan.