The Chair Gym is an all-in-one, lightweight and portable gym set in a chair.
The system uses resistance bands technology instead of weights. There are 3 levels of resistances from beginner to advance. You can do over 50 different exercises with this gym.
It can support a person weighing up to 350lbs.
It includeds 5 dvds, a total body, a upper body, a lower body, a core balance and pilates flow and stretch workouts.
From what we have seen, it is a great little device if you are looking for a light workout to strengthen and tone your body.