Beach Body Tai Cheng

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Beach Body Tai Cheng


Beach Body Tai Cheng is a fitness workout that can improve your our energy, balance, and agility while reducing many common aches and pains.

The program is taught by Dr. Mark Cheng who is a martial arts master trainer with 3 decades of experience in Tai Chi.

His background as a traditional Chinese medicine practitioner and a physical therapy-based corrective exercise expert have allowed him to observe movement patterns in his patients to identify the root cause of pain, and assist them using specialized treatments such as Tui-Na manual therapy, corrective exercises, and acupuncture.

Today, his patients include PGA golfers, pro football players, and MMA fighters, as well as celebrities and entertainment personalities.

It is a 90 day program which not only will teach you but you be able to master 18 Fundamental moves of Tai Chi and combine them into one powerful, gentle routine.

Included in the program are 12 workout DVDs, "Get Started" Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport.

Where to Buy Tai Cheng

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