APY60 Ultimate Yoga System
APY60 is a 10 week Yoga program that can help you lose weight, gain strength and inner peace.
The program was developed by Kurt Johnsen, founder of American Power Yoga and a renowned yoga instructor and martial arts master.
Many of you who have done programs like P90X, you would know yoga places a major role in the training program and many of you would have found it is one of hardest workout on the videos.
Yoga will workout every single part of your body, make you more flexible, make your more stronger and also can help you mentally relax.
APY60 Yoga is an excellent alternatvie for people who does not want to be jumping around, pulling weights or doing high impact programs but still want to build strength and lose weight.
The program lasts for 10 weeks and includes a fitness guide, nutrition guide and kurt kitchen detox guide.