Hip Hop Abs
Hip Hop Abs is brought to you by Beach Body and instructed by Shawn T. As the name suggest the exercises target your abdominal muscles. Combining both cardio and targeted abdominal exercises in Shawn's 4 different workouts to sculpt the perfect abs or 6 pack. Each video is between 15-45 minutes and contains 3 additional hip hop dance routines to add to your program.
Date Reviewed:11/27/2007Reviewed By:YEAA BABYY
wit ma man Sean T. He makes it so0oo much fun and makes me laff wen i work out. You deff feel like you are tightening ur abs. NOW if only i cud stick to it and stop being lazy maybe id get better results. But yes it does work and i recomend it. It makes ur bakk hurt howeva, but maybee dass jus me cos i put so much effort in it. lol (=
Date Reviewed:4/4/2007Reviewed By:Stace
I just started do the HIP HOP ABS on Monday April 2, 07 and well I hurt. I did the first day but it is fun. Yeah you can dance around your living room and yeah you can go to the gym but it is fun and I can trip over my own feet and still learn the dances. We will see how much I enjoy it if I keep it up and it seriously starts improving my mushy areas plus eating right. We will see. At the momment I really do enjoy the video and looked forward to it after work for only 30 min.
Date Reviewed:4/3/2007Reviewed By:me
I just got this workout and I love it!