Ab Swing
The Revolutionary new swing-glide technology provides a gravity-based, variable resistance exercise, working the abdominal region by contracting the muscles from the bottom-up, first the lower abs, then the upper abs, side oblique, all assisting in lower back strength, in just 5 minutes a day.
Nothing else has ever offered this unique capability. The Ab Swing® exercise can provide similar results to using up to six abdominal gym machines, including the lower ab machine, ab crunch machine, cable side bend, hanging leg raise, roman chair and twisting oblique machine all with just one simple exercise motion. Hunter Tylo loves the Ab Swing®.
Date Reviewed:1/15/2008Reviewed By:billy
The ab swing works very well at strenthening abs but does little on weight loss without other aerobic exercise.Also it should be used properly, many people use their arms instead of their abs so your abs do nothing and your arms get tired.