Stamina 1205 Precision Rower
Rowing is widely known to be one of the best all around fitness activities. With the Stamina 1205 Precision Rower, you'll use all major muscle groups including legs, arms, back, abdominals, and buttocks.
Rowing also provides aerobic conditioning as well as strength training which makes rowing a very time efficient exercise. This dual-purpose workout is a great calorie burner as well
Because rowing is an impact free activity, it can be a life long form of exercise. Rowing is also one of the few exercise devices that can strengthen the back.
Date Reviewed:10/10/2005Reviewed By:Daniel S.
This is a great little rower, for its price the Stamina 1205 offers great performance and exercise. I am impressed with this little rower for its compact size and its solid pieces compare to other products. It is light weight and fits nicely in my room. It also gives me a great cardio and complete body workout which is fantastic when you want something quick but effective.